馃敟寮€澶寸伒榄傛嫹闂細
"澶у澶╃┛涓夊眰鍙よ鎷嶆垙鏄浠€涔堜綋楠岋紵"
璇村嚭鏉ヤ綘鍙兘涓嶄俊鈥斺€旀紨鍛橀倱浼﹀湪妯簵50鈩冪殑褰辨閲屾媿銆?span>棣欒湝娌夋矇鐑闇?/span>銆嬫椂锛屾垙鏈嶉噷濉炴弧鍐拌创锛屾墜涓婂皬椋庢墖杞緱姣斿彴璇嶈繕鍕ゅ揩锛佷粖澶╁氨甯︿綘浠墥涓€鎵掞紝鏄庢槦浠珮娓╁ぉ鎷嶆垙鐨勪繚鍛界粷鎷涳紒

馃尓锔忕涓€鎷涳細鐗囧満浜烘墜涓€鍙扮殑缁懡灏忛鎵?/h2>

锛堝墽缁勭敓瀛樺繀澶囷紒锛?/h3>

"杩欑牬澶╂皵锛岄鎵囪浆鍑烘潵鐨勯閮芥槸鐑殑锛?
鍒浼氾紝鎴戣鐨勫彲涓嶆槸鏅€氶鎵囥€傚墽缁勭敤鐨勫皬椋庢墖閮芥槸鑳芥彛鍏滈噷鐨勯粦绉戞妧锛侀倱浼﹀拰鏉ㄧ传鍦ㄧ墖鍦烘姠鐫€鐢ㄧ殑鎵嬫寔灏忛鎵囷紝瀹炴祴椋庡姏鑳藉惞璧?绫冲鐨勫亣鍙戠墖锛堝埆闂垜鏄€庝箞鐭ラ亾鐨勶級銆?/p>

馃搶鈥?strong>鈥嬮噸鐐瑰疄娴嬫暟鎹€?/strong>鈥嬶細

椋庢墖绫诲瀷	閲嶉噺	缁埅鏃堕棿	椋庡姏绛夌骇
鍓х粍鍚屾	250g	8灏忔椂	5绾у己椋?/td>
鏅€氭	400g	3灏忔椂	3绾у井椋?/td>

馃挕涓汉琛€娉粡楠岋細鍘诲勾璺熺粍鏃惰椽渚垮疁涔颁簡涓潅鐗岄鎵囷紝缁撴灉鎷嶅埌鍚绘垙鍏抽敭鏃跺埢鈥斺€旀病鐢典簡锛佷富婕旂殑姹楃彔瀛愮洿鎺ユ淮鎴戞憚鍍忔満闀滃ご涓?..

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鉂勶笍绗簩鎷涳細璐存弧鍏ㄨ韩鐨?闅愬舰绌鸿皟"

锛堝啺璐寸殑姝ｇ‘鎵撳紑鏂瑰紡锛?/h3>

浣犱互涓哄啺璐村彧鑳借创棰濆ご锛烼oo young锛?br/> 閭撲鸡鍦ㄦ垙鏈嶉噷璐翠簡鏁存暣12鐗囧啺璐达紝浠庤兏鍙ｈ创鍒板ぇ鑵挎牴锛屾椿鍍忎釜琛岃蛋鐨勫啺绠便€傚叧閿繖鐜╂剰鍎胯繕涓嶄細寮勬箍鎴忔湇锛屾瘮鎻ｅ啺鍧楅潬璋卞浜嗭紒

鈿狅笍鈥?strong>鈥嬮伩鍧戞寚鍗椻€?/strong>鈥嬶細

1. 鍒拱鑽簵閫€鐑ц创锛堝埆闂垜鎬庝箞鐭ラ亾鐨勶級
2. 璁ゅ噯褰辫缁勪笓鐢ㄦ锛堟寔缁檷娓?灏忔椂+锛?/li>
3. 閬垮紑鍏宠妭閮ㄤ綅锛堜細鍐诲緱鍙拌瘝閮借涓嶅埄绱級

馃幆鍐风煡璇嗭細鏉ㄧ传鍙戞槑鐨?鍐拌创涓夋槑娌?鐢ㄦ硶鈥斺€斿厛璐撮檷娓╄创锛屽啀鐩栧眰鍚告睏宸撅紝鏈€鍚庡帇涓婃垙鏈嶏紝鑳界画鍛戒竴鏁村ぉ锛?/p>

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馃尅锔忕涓夋嫑锛氬墽缁勭壒渚?浜哄舰绌鸿皟鎴?

锛堣传绌烽檺鍒朵簡鎴戠殑鎯宠薄锛?/h3>

鍚杩囩粰鏁翠釜鍓х粍鍚圭┖璋冪殑澹曟搷浣滃悧锛?br/> 銆?span>棣欒湝銆嬪墽缁勫湪50鈩冪殑妫氶噷鏋朵簡浜斿彴宸ヤ笟绌鸿皟锛岄€氶绠＄洿鎺ユ€肩潃涓绘紨鍚广€備絾鍒€ョ潃缇℃厱鈥斺€旇繖绌鸿皟寮€10鍒嗛挓灏卞緱鍏筹紝涓嶇劧浼氭妸鎼櫙鐨勭罕骞斿惞椋烇紒

馃く鈥?strong>鈥嬮瓟骞荤幇瀹炲姣斺€?/strong>鈥嬶細
鈻讹笍婕斿憳浼戞伅鍖猴細23鈩冩亽娓?椴滄Θ鏋滄眮
鈻讹笍鎷嶆憚鐜板満锛?0鈩冮搧鏉跨儳+姹楁按婊寸瓟
锛堝惉璇存湁鍦烘垙閭撲鸡鐨勬睏姘存妸濂充富濡嗛兘鍐茶姳浜?..锛?/p>

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馃挕鐙瑙佽В锛氳拷鏄熸棌鐨勯殣钘忕鍒?/h2>

璺熶簡涓変釜鍓х粍鎵嶅彂鐜帮紝鏄庢槦鍚屾闄嶆俯绁炲櫒鍏跺疄鏌愬疂閮借兘涔板埌锛佷絾鍒囪锛?br/> 鉁呰涔板甫"鍓х粍涓撶敤"鏍囩鐨勶紙椋庡姏/缁埅鍙傛暟涓嶅悓锛?br/> 鉁呭啺璐撮€夊尰鐢ㄧ骇鍐峰嚌鑳舵潗璐紙鏅€氭浼氳繃鏁忥紒锛?br/> 鉁呭皬椋庢墖蹇呴』闈欓煶娆撅紙鐜板満鏀堕煶涓嶈兘鏈夋潅闊筹級

馃搳鍐烽棬鏁版嵁锛氭í搴楀奖瑙嗗煄姣忓勾澶忓ぉ瑕佹秷鑰?.3鍚ㄥ啺璐达紝灏忛鎵囨姤搴熺巼楂樿揪67%鈥斺€旈兘鏄涓绘紨浠姠鍧忕殑锛?/p>

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馃啒鏈€鍚庤鍙ユ帍蹇冪獫鐨勶細
杩芥槦濂冲浠€佸簲鎻村埆鑰侀€佸ザ鑼朵簡锛佷笅娆℃帰鐝甫绠卞啺璐达紝浣犲鍝ュ摜缁濆鎰熷姩鍒板摥鈥斺€斿幓骞撮倱浼︾矇涓濆洟閫佷簡200绠卞啺璐达紝鐩存帴琚墽缁勪緵璧锋潵褰撴晳涓栦富锛佽繖鍙瘮浠€涔堟í骞呮槗鎷夊疂瀹炲湪澶氫簡锛屼綘璇存槸涓嶏紵