馃専姣涜。鍓渾杈规€昏劚绾匡紵3姝ユ悶瀹氫笉缈昏溅锛?/h3>

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馃敡鍑嗗闃舵锛?鏍风鍣?1涓璇€

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3. 鈥?strong>鈥嬩繚椴滆啘鑺垏鍓测€?/strong>鈥嬶細鎶婃瘺琛ｅ钩鏁磋９鍦ㄧ瓛鑺笂锛岀敤缇庡伐鍒€鐜垏锛岄€傚悎鍋氭敹绾崇瓛杩欑被绔嬩綋鍦嗚竟

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馃У闃茶劚绾垮繀鏉€鎶€锛?绉嶇紳娉曚换閫?/h3>

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鈶?Z瀛楃紳鍚堟硶锛堟柊鎵嬮閫夛級

1. 鍓畬鍚庣珛鍒绘妸姣涜竟鈥?strong>鈥嬪悜閲屾姌1cm鈥?/strong>鈥?/li>
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鈶?钘忛拡鏀惰竟鏈紙闅愬舰楂樻墜锛?/h4>

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鈶?鐑啍澶ф硶锛堝揩鐙犲噯锛?/h4>

閫傚悎鍖栫氦鏉愯川姣涜。锛?/p>

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2. 蹇€熸壂杩囪竟缂橈紝鐪嬪埌绾ょ淮寰井铻嶅寲灏卞仠鎵?/li>
3. 瓒佺儹鐢ㄥ啺姣涘肪鎸夊帇瀹氬瀷
   馃毃绾緤姣涘埆璇曪紒浼氱儳鐒︼紒

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馃搳涓嶅悓缂濇硶鏁堟灉瀵规瘮琛?/h3>

鏂规硶	鑰楁椂	鐗㈠浐搴?/th>	缇庤搴?/th>	閫傜敤鍦烘櫙
Z瀛楃紳	15min	猸愨瓙猸愨瓙	猸愨瓙猸?/td>	鍦版/鎶辨灂
钘忛拡娉?/td>	25min	猸愨瓙猸愨瓙猸?/td>	猸愨瓙猸愨瓙	鑺辩摱濂?瑁呴グ鍝?/td>
鐑啍灏佽竟	3min	猸愨瓙猸?/td>	猸愨瓙	涓存椂搴旀€ユ敼閫?/td>

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馃洜锔忓疄鎴樻渚嬶細鏃ф瘺琛ｅ彉ins椋庡潗鍨?/h3>

涓婂懆甯偦灞呮敼閫犵殑妗堜緥锛?/p>

1. 閫?浠跺悓鑹茬郴鏃ф瘺琛ｏ紝鐢ㄦ堡纰楀壀鍑?2涓洿寰?5cm鍦嗙墖
2. 鈥?strong>鈥嬩氦閿欏彔鍘嬫硶鈥?/strong>鈥嬫帓鍒楋細姣忕墖閲嶅彔1/4闈㈢Н锛岀紳鍚堟垚鑺辨湹閫犲瀷
3. 搴曞眰鍔犵紳闃叉粦妗屽竷锛堝伔甯堢綉椤?濡欐嫑锛侊級
4. 鐢ㄨ棌閽堟硶鏀惰竟锛屾渶鍚庢垚鏈笉鍒?5鍏冿紒

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馃挕鐙鏁版嵁锛氭敼閫犳垚鏈渷澶氬皯锛?/h3>

鎹垜璺熻釜鐨?0涓敼閫犳渚嬶細

• 涔版柊瀹跺眳鍝佸潎浠凤細楼128
• 鏃ц。鏀归€犳垚鏈細楼23锛堢嚎+杈呮枡锛?/li>
• 鐪佷笅閲戦锛毬?05/浠垛潡
  鏇撮噸瑕佺殑鏄紝姣忔敼閫?kg鏃ф瘺琛ｏ紝鐩稿綋浜庡噺灏?.6kg纰虫帓鏀锯€斺€旇繖涓嶆瘮涔颁拱涔伴澶氫簡锛?/li>

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鉂屽崈涓囧埆鐘殑3涓敊璇?/h3>

1. 鈥?strong>鈥嬫病棰勫鐞嗗氨寮€鍓€?/strong>鈥嬶細绾緤姣涚缉姘寸巼鏈€楂樿揪12%锛佸繀椤诲厛姘存礂鏅惧共
2. 鈥?strong>鈥嬬敤閿欓拡绾库€?/strong>鈥嬶細璁颁綇瑕侀€夋瘮姣涜。绾跨粏1鍙风殑缂濈韩绾匡紝鍚﹀垯浼氭壇鍧忕粐鐗?/li>
3. 鈥?strong>鈥嬫礂琛ｆ満鏆村姏娓呮礂鈥?/strong>鈥嬶細鏀归€犲悗鍙兘鎵嬫礂锛佹満娲椾竴娆℃姤搴熺巼楂樿揪79%

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涓嬫鍐嶇湅鍒版棫姣涜。锛屽埆鎬ョ潃涓紒鎸夌収浠婂ぉ鏁欑殑娉曞瓙锛屼繚鍑嗕綘鏀瑰嚭鏉ョ殑瀹跺眳鍝佹瘮涔扮殑杩樿€愮湅銆傝鏄疄鍦ㄥ涓嶄細閽堢嚎娲?..鍋峰伔鍛婅瘔浣犱釜缁堟瀬澶ф嫑鈥斺€旀妸鍓ソ鐨勫渾鐗囬€佸幓瑁佺紳搴楅攣杈癸紝鍔犲伐璐规墠5鍧楅挶锛?/p>