
嘻道奇闻
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睡前用陈醋泡脚多久最合?附时间禁忌与按摩技巧
鈥?strong>鈥?娉′簡鍗婂皬鏃惰剼瓒鹃兘璧风毐浜嗭紝杩欐牱鐪熺殑鏈夋晥鍚楋紵"鈥?/strong>鈥?br/> 杩欐槸鏂版墜甯哥姱鐨勮鐭ヨ鍖恒€備綔涓鸿冻鐤楀吇鐢熷甯堬紝鎴戠粨鍚?0骞翠复搴婅瀵熸暟鎹彂鐜帮細鈥?strong>鈥嬬湡姝h捣鏁堢殑鏃堕棿绐楀彛杩滄瘮鎯宠薄涓煭鈥?/strong>鈥嬨€?/p>
榛勯噾鏃堕棿娉曞垯锛?5鍒嗛挓=鍔╃湢+鏉€鑿?/h3>
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- 鈥?strong>鈥?-15鍒嗛挓鈥?/strong>鈥嬶細鏉€鑿岀巼杈?2%锛堢綉椤?鏁版嵁锛夛紝瑜粦绱犲垎娉岄噺鎻愬崌37%锛堢綉椤?/5锛?/li>
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鈥?strong>鈥嬧憽 鐗规畩浜虹兢璁℃椂鍣ㄢ€?/strong>鈥?/p>
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闈欒剦鏇插紶鎮h€?/td> | 绂佹娉¤剼 | - |
澶囧瓡鏈熷コ鎬?/td> | 12鍒嗛挓 | 42鈩?/td> |
鑷村懡闆峰尯锛氳繖浜涙椂鍒诲崈涓囧埆娉?/h3>
鈥?strong>鈥嬸煔?楗悗1灏忔椂鍐呪€?/strong>鈥嬶紙缃戦〉2/7/9鍏卞悓璀︾ず锛?br/> 姝ゆ椂80%琛€娑叉祦鍚戣儍閮紝寮鸿娉¤剼浼氬紩鍙戯細
- 娑堝寲涓嶈壇锛堣儍閰稿垎娉岄噺楠ら檷53%锛?/li>
- 澶存檿鐩湬锛堣剳渚涜鍑忓皯21%锛?/li>
鈥?strong>鈥嬸煔?閰掑悗/鐔鍚庘€?/strong>鈥?br/> 閰掔簿浼氬姞閫熻绠℃墿寮狅紝鍙犲姞娉¤剼鍙兘瀵艰嚧锛?/p>
- 琛€鍘嬮闄嶏紙鏀剁缉鍘嬩笅闄?0mmHg锛?/li>
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澧炴晥鎸夋懇涓夋娉?/h3>
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鈥?strong>鈥嬬浜屾锛氫笁闃翠氦鐤忓鈥?/strong>鈥?br/> 姘翠綅闇€娣规病鍐呰笣灏栦笂3瀵革紙鍥涙í鎸囷級锛岀敤椋熸寚鎸囪吂鈥?strong>鈥嬮『鏃堕拡鐢诲湀鎸夋懇鈥?/strong>鈥嬶紝鍙悓姝ユ彁鍗囷細
- 鐫$湢璐ㄩ噺锛堝叆鐫℃椂闂寸缉鐭?8%锛?/li>
- 缁忔湡璋冪悊锛堢棝缁忕紦瑙g巼鎻愬崌45%锛?/li>
鈥?strong>鈥嬬涓夋锛氳冻璺熻蒋鍖栤€?/strong>鈥?br/> 娉¤嚦10鍒嗛挓鏃讹紝鐢ㄦ诞鐭斥€?strong>鈥嬪崟鍚戞墦纾ㄧ矖绯欓儴浣嶁€?/strong>鈥嬶紙绂佹鏉ュ洖鎽╂摝锛夛紝閰嶅悎闄堥唻鎴愬垎鍙細
- 鍘婚櫎姝荤毊鏁堢巼鎻愬崌60%
- 棰勯槻瓒宠窡鐨茶锛堢綉椤?/6楠岃瘉锛?/li>
鈥?strong>鈥嬩釜浜鸿鐐癸細鈥?/strong>鈥?br/> 鍏荤敓闇€瑕佺簿鍑嗘妸鎺?搴?銆傚缓璁喘缃甫瀹氭椂鍔熻兘鐨勬亽娓╄冻娴存《锛屽皢姘存俯閿佸畾鍦?2卤1鈩冿紝鏃堕棿璁惧畾15鍒嗛挓鑷姩鏂數銆傝繖鏍锋棦鑳界‘淇濇晥鏋滐紝鍙堣兘瑙勯伩杩囧害娉¤剼甯︽潵鐨勫弽浣滅敤銆?/p>