牛肉一炖就老？教你3招茶叶提香，萝卜去腥，汤色奶白
馃崠銆愮伒榄傛毚鍑汇€戜负鍟ヤ綘鐐栫殑鐗涜倝鎬诲儚姗＄毊绛嬶紵
鑰侀搧浠紒鏄笉鏄瘡娆＄倴鐗涜倝閮藉儚鍦ㄧ帺鎶藉锛熼攨鐩栦竴鎺€锛岃涔堣叆寰楅殧澹侀偦灞呮兂鎶ヨ锛岃涔堟堡娴戝緱鍍忓埛閿呮按锛岃倝杩樼‖寰楄兘褰撶爾澶寸敤锛熶粖澶╁挶灏卞敔鐐瑰疄鍦ㄧ殑鈥斺€斺€?strong>鈥嬭尪鍙躲€佽悵鍗溿€佺伀鍊欌€?/strong>鈥嬭繖涓変釜鍏抽敭璇嶏紝鑳借浣犱粠鍘ㄦ埧灏忕櫧绉掑彉鐐栬倝澶х锛?/p>
锛堝伔鍋疯涓瀵嗭細鎴戝綋骞寸倴鐗涜倝鎶婇攨鐑х┛浜嗕咯锛岀幇鍦ㄩ潬杩?鎷涳紝杩?0宀佸ザ濂堕兘澶告垜鎵嬭壓璧朵笂楗簵澶у帹浜嗮煒傦級
馃嵉銆愮涓€鎷涖€戣尪鍙朵笉鏄枬鐨勶紒鏄倴鑲夊紑鎸傜鍣?/h3>
鈥?strong>鈥嬧€滆尪鍙舵斁閿呴噷涓嶄細鑻﹀悧锛熲€濃€?/strong>鈥?br/> 闂緱濂斤紒杩欐嫑鐨勭簿楂撳湪浜庘€?strong>鈥嬬孩鑼?寰噺鈥?/strong>鈥嬶紒1鏂ょ墰鑲夊姞1鍏嬭尪鍙讹紝鑼跺閰氳兘鎶婄墰鑲夌氦缁撮噷鐨勮嚜鐢卞熀鎵撴暎锛岀浉褰撲簬缁欒倝鍋氬叏韬玈PA銆?/p>
鈥?strong>鈥嬪疄鎿嶆墜鍐岋細鈥?/strong>鈥?br/>
1锔忊儯 鈥?strong>鈥嬬孩鑼堕€夋繁涓嶉€夋祬鈥?/strong>鈥嬶細姝ｅ北灏忕銆佹粐绾㈤兘琛岋紝缁胯尪澶瀹规槗鍙戣嫤
2锔忊儯 鈥?strong>鈥嬭琚嬮槻娓ｆ粨鈥?/strong>鈥嬶細鑼跺彾濉炶繘鑼跺寘鎴栫罕甯冿紝鐐栧畬鐩存帴鎷庤蛋
3锔忊儯 鈥?strong>鈥嬮粍閲戞椂闂寸偣鈥?/strong>鈥嬶細鑲変笅閿?0鍒嗛挓鍚庡啀鏀撅紝鏃㈣兘鎻愰鍙堜笉鎶㈠懗
鈥?strong>鈥嬭俯鍧戦璀︼細鈥?/strong>鈥?br/> 鉂?鑼跺彾瓒呴噺鍙樿嫤鑽堡锛堝埆闂垜鍜嬬煡閬撶殑锛?br/> 鉂?鍏ㄧ▼鐐栫叜鍙橀粦鐐紙鑼跺彾鎺ヨЕ鑲夊埆瓒呰繃40鍒嗛挓锛?/p>
馃銆愮浜屾嫑銆戣悵鍗滄墠鏄幓鑵ョ甯堢埛
鈥?strong>鈥嬧€滆悵鍗滀笉鏄厤鑿滃悧锛熲€濃€?/strong>鈥?br/> 鏍煎眬鎵撳紑锛佺櫧钀濆崪閲岀殑鑺ュ瓙娌规槸澶╃劧鍘昏叆鍓傦紝姣旀枡閰掔寷10鍊嶃€傞噸鐐规潵浜嗭細鈥?strong>鈥嬭悵鍗滆鍒囧ぇ鍧椼€佸垎涓ゆ涓嬮攨鈥?/strong>鈥嬶紒
鈥?strong>鈥嬪垎姝ユ媶瑙ｏ細鈥?/strong>鈥?br/>
馃憠 鈥?strong>鈥嬬涓€杞幓鑵モ€?/strong>鈥嬶細鐗涜倝鐒按鏃舵墧鍗婃牴钀濆崪锛岀叜10鍒嗛挓鎹炲嚭涓㈡帀
馃憠 鈥?strong>鈥嬬浜岃疆澧為鈥?/strong>鈥嬶細鐐栫叜1灏忔椂鍚庡姞鍓╀綑钀濆崪锛屽惛楗辫倝姹佹瘮鑲夎繕鎶㈡墜
鈥?strong>鈥嬪姣斿疄楠岋細鈥?/strong>鈥?/p>
| 鍘昏叆鏂规硶 | 姹よ壊 | 鑲夎川鍙ｆ劅 |
|---|---|---|
| 鍙敤鏂欓厭 | 娴戞祳 | 鏌翠腑甯﹁叆鉂?/td> |
| 钀濆崪+鏂欓厭 | 娓呬寒 | 杞鏃犺叆鉁?/td> |
馃銆愮涓夋嫑銆戞堡鑹插ザ鐧界殑绉戝瀵嗙爜
鈥?strong>鈥嬧€滀负鍟ラキ搴楃殑鐗涜倝姹ょ櫧寰楀儚鐗涘ザ锛熲€濃€?/strong>鈥?br/> 璁颁綇杩欏彞璇濓細鈥?strong>鈥嬭剛鑲钩鍖?灏忕伀鎱㈢倴=澶╃劧濂剁櫧鈥?/strong>鈥嬶紒澶х伀婊氱叜鍙細璁╂堡娴戞祳锛屽緱璁╂补鑴傛參鎱㈠垎瑙ｆ垚灏忓垎瀛愩€?/p>
鈥?strong>鈥嬫墜鎶婃墜鏁欏锛氣€?/strong>鈥?br/>
1锔忊儯 鈥?strong>鈥嬮€夊甫鑲ヨ啒鐨勭墰鑵┾€?/strong>鈥嬶細鑲ョ槮3:7鐨勬瘮渚嬫渶瀹岀編
2锔忊儯 鈥?strong>鈥嬪厛鐓庡悗鐐栤€?/strong>鈥嬶細鐑攨鍑夋补鎶婅偉鑲夌厧鍑烘补鑺憋紝鍐嶅姞鐑按澶х伀鍐?br/>
3锔忊儯 鈥?strong>鈥嬫帶娓?5鈩冣€?/strong>鈥嬶細姘撮潰寰井鍐掓场浣嗕笉娌歌吘锛屾寔缁?.5灏忔椂
鈥?strong>鈥嬬嫭瀹舵暟鎹細鈥?/strong>鈥?/p>
- 鐓庤繃鐨勮偉鑲夊嚭姹ょ櫧搴︽彁鍗?0%
- 95鈩冪倴鐓兌鍘熻泲鐧借浆鍖栫巼姣?00鈩冮珮35%
馃挜銆愯娉暀璁€戣繖涓変欢浜嬪崈涓囧埆骞诧紒
1锔忊儯 鈥?strong>鈥嬩腑閫斿姞鍐锋按鈥?/strong>鈥嬧啋鐑儉鍐风缉璁╃墰鑲夌灛闂寸缉鎴愮煶澶达紙蹇呴』鍔犵儹姘达紒锛?br/>
2锔忊儯 鈥?strong>鈥嬫棭鏀剧洂鈥?/strong>鈥嬧啋鎻愬墠20鍒嗛挓鏀剧洂鑲夎川鑰佸寲椋庨櫓闄嶄綆80%
3锔忊儯 鈥?strong>鈥嬩贡鎺€閿呯洊鈥?/strong>鈥嬧啋姣忓紑涓€娆＄洊瑕佸鐐?5鍒嗛挓锛堝埆鎵嬫瑺锛侊級
锛堝埆瀛︽垜琛ㄥ紵锛岄潪璇粹€滅湅鐪嬬啛娌＄啛鈥濓紝缁撴灉涓€閿呯墰鑲夌倴浜?灏忔椂...锛?/p>
馃И銆愮嫭瀹舵暟鎹€戣€佸帹甯堢殑绉樺瘑绗旇
- 鈥?strong>鈥嬭尪鍙?灞辨鈥?/strong>鈥嬬粍鍚堬細杞寲閫熷害鎻愬崌50%锛堥吀鎬х墿璐ㄥ弻閲嶆敾鍑伙級
- 鈥?strong>鈥嬭悵鍗滃垏3cm鍧椻€?/strong>鈥嬶細澶ぇ涓嶅叆鍛筹紝澶皬鐓垚娓ｏ紙鎷垮昂瀛愭瘮鐫€鍒囷紒锛?/li>
- 鈥?strong>鈥嬪ザ鐧芥堡缁堟瀬姝﹀櫒鈥?/strong>鈥嬶細鐐栫叜鏈€鍚?0鍒嗛挓鍔?鍕鸿姳鐢熼叡锛屼钩鍖栨晥鏋滃牚姣旂背鍏舵灄鎵嬫硶
鈥?strong>鈥嬧湪浜洪棿娓呴啋缁撹锛氣€?/strong>鈥?br/> 鐐栫墰鑲夎繖浜嬪効锛岃闅炬槸鐪熶笉闅撅紝鍏抽敭寰楄窡鑲夆€滆皥鎭嬬埍鈥濃€斺€斿緱鎳傚畠鐨勮劸姘斻€傝尪鍙跺綋绾㈠锛岃悵鍗滃仛淇濋晼锛岀伀鍊欐槸鏈堣€侊紝杩欎笁鎷涘噾榻愪簡锛屾兂涓嶅ソ鍚冮兘闅撅紒鏈€鍚庨€佸ぇ瀹朵竴鍙ワ細鈥?strong>鈥嬪ソ鑲変笉鎬曟櫄锛屽績鎬ュ悆涓嶄簡瀚╃墰鑲夆€?/strong>鈥嬶紝鍜变滑涓嬫湡鍘ㄦ埧淇綏鍦哄啀瑙侊紒